Meditation Demystified
Meditation Demystified: A Reference Workbook for Everyone is in its second edition and sold on Amazon
The book describes various meditation styles segregated into 5 basic categories based on the 5 elements (Fire, Earth, Air/Metal, Water, Aether/Wood) and how the element and style of meditation support each other to help a person to develop themselves in a grounded way.
Purchase the standard edition through Amazon.
Autographed copies may also be available directly from Dr. Beverly while supplies last. Contact Dr. Beverly for availability. If a copy is available, you will receive a secure ThriveCart purchase link. Payments are processed through Stripe, and your bank statement will show ADBO LLC. Purchases of autographed copies are nonrefundable.
Buy on Amazon